Do i have codependency issues

Updated on December 13th, Codependency is an excessive emotional, physical, and psychological reliance on a relationship that is dysfunctional. Research has found that codependency is generational. It is a way of relating that is learned from the family of origin. Understanding codependency, the behaviors associated with it, and where it originated is important. At the core of the codependent behavior exists the refusal to acknowledge a problem. In a short period of time, therapists began to notice certain behaviors that were similar among co-alcoholics.

Codependency is a behavioral condition in a relationship where one person enables another person's addiction , poor mental health , immaturity, irresponsibility, or under-achievement. The term is less individually diagnostic and more descriptive of a relationship dynamic. The idea of codependency may have its roots in the theories of German psychoanalyst Karen Horney. In , she proposed that some people adopt what she termed a "Moving Toward" personality style to overcome their basic anxiety. Essentially, these people move toward others by gaining their approval and affection, and subconsciously control them through their dependent style. They are unselfish, virtuous, martyr-like, faithful, and turn the other cheek despite personal humiliation. Approval from others is more important than respecting themselves.

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Co-dependency is a learned behavior that can be passed down from one generation to another.
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